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Squared Away Ep. 144 Unleashing Your Inner Strength

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Get ready for a mind-shifting journey on the Squared Away Podcast! In the first of a two-part series, we dive into the groundbreaking book, “Do Hard Things” by Steve Magness. This isn’t just another self-help guide; it’s a radical rethinking of toughness, ambition, and achieving greatness in the face of challenges.

Join us as we unravel the myth of traditional toughness—no more fear, false bravado, or hiding weaknesses. Steve Magness, the renowned performance expert and coach to Olympic athletes, reveals a fresh approach backed by cutting-edge science and psychology.

Discover the four core pillars that will reshape your understanding of resilience. Learn how embracing discomfort, leaning in, paying attention, and creating space can be the true indicators of your inner strength.

Don’t miss out on this transformative discussion that will empower you to tackle hard things and unlock your full potential. Tune in to Episode 144 and embark on a journey towards a resilient and empowered you!

Sponsors

A3 Body Lotion https://www.a3health.com

Urban Savage https://urbnsvg.com

Assault Limited https://assaultlimited.com

Contact Us

Martin martin@cre8dev.net

Paul paul@urbnsvg.com

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Squared Away Ep. 128 Empower Your Life With Boundaries: Insights From Heather Claus

In episode 128 of the Squared Away Podcast, listeners were treated to an insightful conversation with Heather Claus, affectionately known as Nookie, and the author of the empowering book “Take No Sh*t.” Heather’s wisdom on the topic of boundaries illuminated a crucial aspect of personal growth and self-discovery. As David Earle aptly put it, “The more severe the dysfunction you experienced growing up, the more difficult boundaries are for you.” Heather shed light on the fact that craptaculous boundaries are not something to blame ourselves for, as so few of us are ever taught healthy boundaries in our formative years. This absence of guidance is palpable in our families, friendships, media, and societal norms. Instead, we often find ourselves pressured to conform, be overly accommodating, and suppress our true desires, all under the guise of being “nice.”

Sponsors

A3 Body Lotion https://www.a3health.com

Urban Savage https://urbnsvg.com

Assault Limited https://assaultlimited.com

Contact Us

Martin martin@cre8dev.net

Paul paul@urbnsvg.com