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Squared Away Ep. 108 Susan Gold and Trauma Healing

Are you ready for a story of triumph over trauma? Join us this week as we sit down with Susan Gold, author of the compelling memoir “Toxic Family.” (Purchase here) Susan shares her riveting and intense journey of growing up in a violent and chaotic household as the middle child. With an alcoholic astrophysicist father and a mentally ill homemaker mother, Susan faced overt and covert abuse daily. But despite the harsh initiations, Susan refused to give in to self-destruction and instead converted her experience into triumph.

Through her energetic strength as an empath, Susan has been able to heal herself and others while leaning into kindness, even in the face of competition and jealousy. And now, she’s sharing her practical tools and experiential workbook with us, so we too can move forward in healing and thriving. Don’t miss this masterful and thought-provoking conversation with Susan Gold, available now on our podcast!

https://www.susangold.us

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A3 Body Lotion https://www.a3health.com

Urban Savage https://urbnsvg.com

Assault Limited https://assaultlimited.com

Contact Us

Martin martin@cre8dev.net

Paul paul@urbnsvg.com

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Squared Away Ep. 104 Sheila Carroll MD. Obesity Specialist

Are you tired of the endless cycle of diets and weight loss programs that just don’t seem to work? Look no further than our latest episode with Sheila Carroll MD, a board-certified pediatrician and childhood obesity specialist who is on a mission to help families struggling with weight issues. Dr. Carroll shares her personal journey of battling weight issues throughout her life and how it has shaped her approach to coaching families to adopt healthy habits for life.

With her compassionate and holistic approach to weight loss, Dr. Carroll provides practical tips and strategies to help families create a healthier lifestyle that works for them. From mindset shifts to simple changes in diet and exercise, you won’t want to miss this powerful episode that has the potential to transform your relationship with food and your body.”

In this inspiring episode, we uncover the truth behind weight loss and how to create lasting change with Dr. Sheila Carroll. Whether you’re a parent struggling to help your child overcome obesity, or you’re looking to make sustainable lifestyle changes for yourself, this episode will give you the tools and guidance you need to succeed. Tune in now and discover how to take the first steps towards a healthier, happier you!

Find Sheila Here

Sponsors

A3 Body Lotion https://www.a3health.com

Urban Savage https://urbnsvg.com

Assault Limited https://assaultlimited.com

Contact Us

Martin martin@cre8dev.net

Paul paul@urbnsvg.com